CARAMEL DELIGHT DATE BITES


If you haven’t picked up on this yet, I have a sweet tooth. A night time sweet tooth. A very ginormous night time sweet tooth that likes to try and undo all my healthy choices during the day.

Not today sir. These little bites can be ready in minutes and are packed with protein, good fat, antioxidants, and fiber. Is It even called dessert anymore? .

Making these and having a stash in your freezer will be the best thing you do for your cravings, your body, and your tastebuds!

I n g r e d i e n t s 

12 medjool dates, (make sure they are soft!) 4-5 tbsp almond/cashew/nut butter , divided (I prefer cashew) 

1/2 dark chocolate bar ( I prefer @hukitchenor @eatingevolved , melted

toppers: coconut shreds, hemp seeds, shaved chocolate.

D i r e c t i o n s 

Line a baking sheet with parchment paper, spread out your dates. Remove pits from dates, and create a little hole for the nut butter. Fill each date with the nut butter. Place in freezer while you melt chocolate. .
In a small bowl melt your chocolate in microwave in 30 second intervals. Once melted allowed to slightly cool.

Remove dates from freezer and drizzle on chocolate. Sprinkle on your coconut & hemp seeds! Add back into freezer and allow 30 minutes for chocolate to set. However, totally acceptable to go ahead and sneak one.

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