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Whats In My Pantry!

 

Finally tackling one of yall’s most asked questions!  “What are your pantry staples?”

It’s a challenging question for sure, as a part of my job Is to always be testing, creating, and trying new things BUT I do think this list is  pretty comprehensive and a perfect place to start.

This list is not meant to be a “MUST HAVE” but more of a guide into what I am constantly using in my recipes!!

I have broken It down into categories to help digest and organize on your end ... I hope you enjoy!!!

Now, off to tackle your  "what's in my fridge" question next.  

BAKING

Flours 

Almond flour

Gluten Free Oats/ Flour

Arrowroot Starch

Brown Rice Flour

Coconut Flour 

Ground Flax meal

 

Nuts /Seeds/ Nut Butters

Cashew Butter 

Almond Butter

Tahini 

Cashews

Almonds

Pecans

Sunflower Seeds

Pumpkin seeds

Walnuts 

Sesame seeds

Chia Seeds 

Shredded Coconut

 

Sweeteners

Unsweetened Applesauce

Medjool Dates

Raw Honey

Coconut Sugar

Maple Syrup

Enjoy Life Foods Chocolate Chips 

 

Extras 

Vanilla Extract

Baking Soda

Baking Powder

 

Oils

Toasted Sesame Oil

Extra Virgin Olive Oil

Avocado Oil / Grapeseed Oil

Coconut Oil

 

Seasonings/ Vinegar/ Sauces

Rice Vinegar

Red Wine Vinegar

White Wine Vinegar

Balsamic Vinegar

Apple Cider Vinegar

Low Sodium Tamari

Nutritional Yeast

Marinara Sauce

Sriracha

 

Grains

Brown Rice

Brown Rice Pasta

Chickpea Pasta

Quinoa

 

Legumes/ Cans 

Chickpeas

Black Beans

Lima Beans - these days

Red lentils

Full Fat Coconut Milk 

Palmini Noodles 

 

Spices

Cinnamon

Garlic powder

Onion powder

Pink Himalayan Sea Salt 

Black Pepper

Curry Powder

Everything Bagel Seasoning

Dill

Oregano

Thyme 

Parsley 

Turmeric

Cumin

Paprika

Smoked paprika

 

Favorite Snacks On Hand 

Siete Chips 

Lesser Evil Popcorn 

Hu Kitchen or Simple Mills Crackers