RECIPES

  Cake, cake, cake. Do you have a favorite?. Fun fact- I have never been a cake girl, always opted for ice cream at my birthday parties instead...

The sauce you have all been waiting for! A TAF version of the ever classic, alfredo sauce. Oh yes, alfredo with all the all creamy flavor yet a mi...

  Is there anything better than taco night? At our house, it's  a weekly request. And just so we are clear , the more loaded with toppings, the be...

One pot. One mess. One delicious bowl of cheesy mexican rice! Diced peppers, black beans, sweet corn, tomatoes, spinach, brown rice, and cumin all...

  Most asked request this past week …. “What can I make that’s easy, will feed my family, and no crazy ingredients?” Challenge accepted. Lets start...

  Is there anything better than a big stack of fluffy pancakes, cup of coffee, and large pour of maple syrup on a Sunday morning? One silver linin...

  It's crazy times right now and boosting our immune system seems to be more important than ever before.  However, I promise just a few sips of th...

  Where we can’t control much right now, what we can control is doing the little things to bring peace into our homes. Baking is something that ...

     Dry  1 ¼ cup oat flour 1 cup almond flour ( not almond meal) 1/3 cup coconut sugar 1.5 tsp baking powder ½ tsp baking soda ½ tsp Himalayan sea...

When the cookie craving strikes, and strikes fast.... Chewy Oatmeal Raisin Cookies to the rescue! No fancy ingredients, no lengthy steps, these coo...

Mama mia! This baked ziti could compete with the best of them! The ultimate comfort food sure to satisfy your italian fix any day of the week. For...

  Introducing your new favorite, protein packed, nutrient packed, flavor packed, CHICKPEA TACO MEAT! Oh boy, this is some good stuff. Yall, the co...